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Flaxseed Oil Lung Cancer

May 29th, 2010 admin Leave a comment Go to comments

For health-minded people: Do you have a regimen that you have done for years that you think has…?

kept you from getting illness, cancer, or something else?
example, japan has more smokers than the USA but they have HALF the rate of lung cancer that the USA does. They attribute it to the fact that everyone drinks 2 cups per day of green tea.
I have taken high grade vitamins for years in addition to things like fish oils, flaxseed, etc….I hope it can prevent certain things for as long as possible.

DON’Ts

-Don’t smoke.
-Don’t drink soda.
-Don’t drink water from the tap.
-Don’t eat too much fried food.
-Don’t eat fried fish.
-Don’t drink all those juice from the stores. They contain 30-45% sugar.

DOs
-Do drink a lot of bottled or filtered water.
-Do juice your own fruits.
-Do eat a lot of fruits.
-Do eat a lot of nuts (unless you are allergic and I have no answer to that)
-Do eat a lot of cooked, smoke or steamed fish and vegetables.
-Do drink a lot of green tea weekly.
-Do cut down on your daily intake of coffee.
-Do get enough sleep.

Beauty Benefits of Organic Virgin Coconut Oil



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